Amount of Lactose in Rye grain

Cereal Grains and Pasta

In 100 g (Grams) of Rye grain there is 0 g of Lactose. Change amount

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Lactose

Lactose is a nutrient present in many other foods. The below table lists foods high in Lactose other than Rye grain.

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder 56 g 56%
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA 56 g 56%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted 52.38 g 52.38%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 52.02 g 52.02%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted 13.76 g 13.76%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted 13.52 g 13.52%
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed 10.5 g 10.5%
Candies, KIT KAT Wafer Bar 8.21 g 8.21%
Eggnog 7.84 g 7.84%
Crackers, cheese, sandwich-type with cheese filling 7.74 g 7.74%
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA 7.18 g 7.18%
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA 6.9 g 6.9%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 6.9 g 6.9%
McDONALD'S, McFLURRY with M&M'S CANDIES 6.23 g 6.23%
Light Ice Cream, soft serve, blended with milk chocolate candies 6.23 g 6.23%
Cheese product, pasteurized process, American, vitamin D fortified 6.1 g 6.1%
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 5.94 g 5.94%
Sauce, pesto, ready-to-serve, refrigerated 5.94 g 5.94%
Rye grain

Rye grain is a type of Cereal Grains and Pasta. The most significant nutrients in Rye grain are listed below.

Water 10.6 g 10.6%
Energy (calorie) 338 kcal
Energy (joule) 1414 kJ
Protein 10.34 g 10.34%
Total lipid (fat) 1.63 g 1.63%
Ash 1.57 g 1.57%
Carbohydrate, by difference 75.86 g 75.86%
Fiber, total dietary 15.1 g 15.1%
Sugars, total 0.98 g 0.98%
Sucrose 0.71 g 0.71%
Glucose (dextrose) 0.16 g 0.16%
Fructose 0.11 g 0.11%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 2.63 mg
Magnesium, Mg 110 mg 0.11%
Phosphorus, P 332 mg 0.33%
Potassium, K 510 mg 0.51%

Nutrients in Rye grain